This user didn’t expect to out-recover two guys half his age, but he had something running in the background that they didn’t: his Zappkit, some smart electrode placement, and a little experiment with the Acidosis sequence.
I’m in my 50s, and the other day I spent hours shoveling soil in the garden with two guys in their 20s. It was intense, full-body work, so I thought I’d test the Zappkit while I worked. I ran the Acidosis sequence with my patches on either side of my abdomen and just let it run in the background as I kept digging.
Wow.
The next morning I was sore, don’t get me wrong. But only in my arms and legs. In my abs where the electrodes had been, though? Not even a hint of soreness. Meanwhile the younger guys I had been working with were completely wiped out. I’ve had enough of these moments now that I really believe the Zappkit is helping my body recover in a different way. It’s become part of my regular routine, especially on days I know I’ll be pushing myself.
This story is a great reminder of how much more targeted frequency support can be when paired with the Z-Amplifier and adhesive electrodes. If he had only played the tones through speakers or headphones (which, let’s be honest, might not have thrilled the people working next to him), he may still have seen some benefit. But the difference between the soreness in his limbs versus his core is worth considering if you’re still on the fence about upgrading.
Other Sequences to Try

If you’re wondering what else you can try, you can also explore these sequences for post-workout support or everyday recovery:
- Muscles – to help the body relax and recover
- Muscle Tonic – for tone and balance
- Muscular Pain, Injury – when you’ve pushed things a little too far
- Circulation & Drainage Support – to keep everything flowing smoothly
💡 Try placing electrodes directly on either side of the overworked muscle group, or follow one of our full-body placement suggestions for more systemic support.
The Perfect Time to Upgrade

And if you’ve been thinking about upgrading from just the app to the full Zappkit system, now’s a good time because our Flagship Summer Sale is running through August 31.
Get the original Zappkit for $50 off and experience the difference yourself.
Your wellness journey, your pace. We’re just here to support it.