Frequency therapy is a wellness practice that uses specific sound or electrical vibrations to support your body’s natural balance. It’s inspired by the pioneering work of Dr. Royal Raymond Rife, who believed that everything in nature, including your body, vibrates at unique frequencies.
The idea is that by introducing targeted frequencies, you may help your body restore harmony and well-being. Many people use frequency therapy as part of their personal wellness journey, but it’s important to know it’s considered experimental and we cannot recommend it as a substitute for medical care.
Learn more about frequency therapy and its applications on our blog.
Welcome! Starting with frequency therapy is simple:
Learn the Basics: Frequency therapy is inspired by the work of Dr. Raymond Rife, who believed that certain frequencies could support your body’s natural balance. Explore the Z-App, read the Quick Start Guide and check out our blog for tips, insights, and the latest research.
Follow the Guides: Use the app’s Electrode Placement Guide for tips on where to place the electrodes for your selected sequence.
Start Small: Begin with one short session per day to let your body adjust.
Stay Hydrated: Drink water before, during, and after sessions to support your body.
The Z-Amplifier enhances the delivery of frequencies from the Z-App by using adhesive electrodes that allow the frequencies to target specific areas of your body more effectively. You can read more about it here.
Setting up your Z-App and Z-Amplifier is simple:
- Download the Z-App from your device’s app store.
- Connect the Z-Amplifier to your device using the headphone jack or a compatible adapter.
- Attach the electrodes and place them as shown in the app’s Electrode Placement Guide.
- Choose a sequence in the Z-App and start your session with the volume set to 100%.
For detailed instructions and visuals, check out our Quick Start Guide.
Electrode placement depends on the sequence you’re running. Refer to our Electrode Placement Guide for more specific instructions and diagrams tailored to your wellness goals.
Keeping your electrodes clean helps maintain good conductivity and prolongs their lifespan. To clean them, Gently wipe the surface with a damp cloth after each use to remove any residue. Avoid using harsh chemicals or submerging them in water.
Replace your electrodes when they lose stickiness, show visible wear, or no longer adhere well to the skin. On average, electrodes last about 20–30 uses, but this may vary depending on care and usage frequency.
For replacements, we recommend 2″ x 4″ reusable adhesive electrodes with 2mm standard snap pigtail connectors, which are widely available online or at most medical supply stores. A recommended search for websites like Amazon would be “2mm connector TENS electrode pads.”
Yes, the Z-App can be used with headphones only, but for optimal results, we recommend using the Z-Amplifier with electrodes. This ensures more direct and effective frequency delivery to your body. If using headphones, keep the volume below 70% to protect your hearing.
The app only requests permissions needed for functionality, such as pausing frequencies during calls (on Android) or sending notifications (on iOS). We prioritize your privacy and use these permissions responsibly. For more information, please read our Privacy Policy.
Start with one sequence per day and drink plenty of water to support your body during detoxification. Gradually increase usage as your body adapts. Monitor how you feel and adjust accordingly. Refer to the section “What precautions should I take before and during use of the Z-Amplifier?” below.